TRAIN well.

live well.

MAINTAIN YOUR LIFESTYLE

One on One Training
$70.00

Specializing in matured individuals; John’s one-on-one personal training is designed to fit YOUR unique goals, lifestyles, and fitness levels. With expert guidance, accountability, and motivation you’ll learn to sustain your confidence while creating lasting results.

Buddy Sessions
$40.00

Experience the dual benefits of improving your life, and sharing that improvement with a loved one!

Custom Fitness Planning
$200.00

John will create a custom lifestyle plan that helps you to properly care for your body as it ages!